The challenges we encounter throughout our lives shape us profoundly. Even when we overcome adversity, it can deeply impact us emotionally, socially, psychologically, and even physically. Sometimes, a particularly traumatic experience can alter our perception of ourselves and others, potentially even changing our values or belief systems. When adversity strikes early in life, we might not immediately recognize that our current distress stems from our painful pasts.

At Reframe Psychology Group, we understand that you may be hesitant to confront your history. You may even prefer to ignore it or avoid discussing it altogether. Our skilled therapists prioritize creating a safe environment where you feel supported and prepared to address past hardships. We value your trust and commitment to therapy. Our Telehealth services focus on collaboration and safety, as our therapists work alongside you to empower you, bolster your resilience, and pave the way for improved well-being.