Resources
Suicide Prevention & Crisis Support
911: Call if you are in danger or experiencing a life-threatening emergency.
988: National Suicide Prevention Lifeline
24-Hour Support
1-800-273-TALK (8255) or
TTY: 1-800-799-4TTY (4889)
The Trevor Project: We’re here for you Now | The Trevor
Project National 24-Hour Suicide Hotline for Gay/Lesbian or Questioning Teens
866-4-U-TREVOR (866-488-7386)
Text: 678-678
National Domestic Violence Hotline
24-Hour Crisis and Support
800-799-SAFE (800-799-7233) or
800-787-3224 (TTY)
Text START to 88788
Crisis: Children and Teens
Child Abuse Hotline
Los Angeles County Department of Children and Family Services
800-540-4000
National Child Abuse Hotline
24-Hour Crisis and Support
800-25ABUSE (800-252-2873)
Teen Line Online
24-Hour Hotline for Teenagers in Crisis
Crisis: Children and Teens
Child Abuse Hotline
Los Angeles County Department of Children and Family Services
800-540-4000
National Child Abuse Hotline
24-Hour Crisis and Support
800-25ABUSE (800-252-2873)
Teen Line Online
24-Hour Hotline for Teenagers in Crisis
LGBTQIA+
Los Angeles Gay and Lesbian Center
323-993-7400
LGBT National Help Center Support & Information
Separate Hotlines for Adults and Youth
LGBT National Hotline
Adults: 888-THE-GLNH (888-843-4564)
Youth up to age 25: 800-246-PRIDE (800-246-7743)
Substance Abuse
Alcoholics Anonymous
800-923-8722 (24 Hours)
Al-Anon
1-888-4AL-ANON (1-888-425-2666)
Al-Anon/AlaTeen Hotline support for teens
800-344-2666
Substance Abuse
Alcoholics Anonymous
800-923-8722 (24 Hours)
Al-Anon
1-888-4AL-ANON (1-888-425-2666)
Al-Anon/AlaTeen Hotline support for teens
800-344-2666
Mindfulness
UCLA Mindfulness Awareness Research Center: Free Guided Meditation
https://www.uclahealth.org/programs/marc/free-guided-meditations/guided-meditations
Insight LA: A non-profit meditation community
Mindfulness Apps:
Headspace
Calm
Mental Health Advocacy & Support
NIMH (National Institute of Mental Health Information)
NAMI (National Alliance for the Mentally Ill)
800-950-NAMI (800-950-6264)
National Mental Health Association
provides information and referrals
800-969-6642
International OCD Foundation:
Depression and Bipolar Support Alliance:
Depression and Bipolar Support Alliance
Anxiety and Depression Association of America:
Anxiety and Depression Association of America, ADAA
Contact Info: